WAIT! Before you go...

How long have you been trying to get pregnant?

I follow a healthy diet designed to optimize my chances of fertility

I drink at least 64 oz. of water per day (can include unsweetened, non-caffeinated, non-alcoholic beverages)

I exercise for at least 30 minutes, mixing cardio and strength training

I get 7-9 hours of sleep a night

I take fertility related supplements

I feel that my stress level is

I feel happy, calm, optimistic

I feel that my connection to my partner is

I minimize exposure to smoking, chemicals, and other environmental hazards

My weight is within a healthy range

I am tracking my ovulation and ovulate properly

I believe my partner's health and lifestyle is